Workout Cards
Do you want a workout plan that’s easy to follow, fun for not just yourself but anyone else you’d like to train with and helps you learn the fundamentals of exercise?
I created my Workout cards for my clients as a backup for the days when they weren’t training with me or were on holiday. It started as simply getting them to write down what we did on the day we trained together, so that when they had free time they could just pick out an exercise and do it but then I decided to turn it into an actual product to help more people have fun while moving their bodies.
Buy 2 sets of cards for £25 - save £5
Buy 3 sets of cards for £30 - save £15
Use code BUNDLE for 2 sets or BIGBUNDLE for 3.
Simply add the code at the checkout.
Frequently Asked Questions
Can I change my delivery address?
We will unfortunately not be able to make any amendments to your address after your order has been made. Please double check your address when completing your order. Your item will be delivered to the address you provide.
Can I have my parcel redirected to a different address?
You can select a shipping address which is not the same as your billing address. However please note we cannot change a shipping address after an order has been placed. Please double check the items and shipping address carefully when completing your order.
How long should I warm up or cool down?
Please allow 5 to 10 minutes for warm up and cool down, pick a couple of the exercises and complete for around 20 reps per move or until warm.
DISCLAIMER
Stop exercising and consult your physician if you feel dizzy, faint, light-headed or if you experience any discomfort. Only you can monitor your condition during your workout. You are responsible for exercising within your limits and seeking attention and advice as appropriate. Never force or strain.
SHIPPING*
🇬🇧 UK - £3 | 2-3 working days
🇪🇺 Europe - £7.20 | 6-12 working days
🌎 Worldwide - £8.40 | 12-15 working days
*price includes VAT. £1 postage cost is added for every additional set of cards added.